What is sauna gas?

Saunagus is a guided sauna experience where heat, steam and essential oils come together to create a harmonious and healing atmosphere. It is not just a physical activity; it is a sensory journey that combines the heat of the sauna with the calming and invigorating properties of aromatherapy. In a saunagus session, the steam master adds water infused with essential oils to the sauna's hot stones, releasing fragrant steam. This steam is distributed through techniques such as towel swings and air circulation, creating a unique, intense heat experience.

Why choose saunagus at Sauna House?

At Sauna House, we are proud to offer sauna steam sessions that are tailored to both beginners and experienced sauna enthusiasts. Our dedicated steam masters are trained to create an experience that is both relaxing and restorative. Each session is unique and designed to meet different needs – from helping you find peace in a busy day to giving you an energy boost that lasts long after you’ve left the sauna.

Our saunas are built with a focus on sustainability and comfort. The atmosphere is carefully thought out to create a sense of luxury and tranquility, so you can enjoy your sauna experience in an environment that supports both mental and physical well-being.

The benefits of sauna steam

Saunas are much more than just relaxation. They have a wide range of benefits that can improve both your physical and mental health:

• Stress reduction : The warm steam and aromatic scents help reduce stress and promote a sense of calm and relaxation.
• Improved blood circulation : The changing temperatures during a sauna session stimulate blood circulation and can help relieve tension and increase oxygen supply to muscles.
• Strengthened immune system : Regular sauna sessions can help strengthen your immune system by activating the body's natural defense mechanisms.
• Detoxification : During a sauna session, you sweat profusely, which helps the body excrete toxins and waste products.
• Renewed energy : The essential oils used in saunagus have different properties that can either calm or invigorate, depending on what you need.

An experience tailored to you

Every sauna session at Sauna House is a tailor-made experience. Our sauna masters customize the sessions with carefully selected essential oils and different techniques to give you the best possible experience. From the fresh scent of eucalyptus that opens your airways to the soothing aroma of lavender that invites relaxation, we ensure that each session hits the right level of intensity and comfort.

How do you book a sauna session in Copenhagen?

To ensure that all our guests get the optimal experience, we have a limited number of places for each saunagus. As both a member and non-member of Sauna House, you can book saunagus directly in our app.

Take the first step towards a healthier and more relaxed lifestyle. Download the app and book your sauna session today. We look forward to welcoming you to a world of warmth, well-being and tranquility.

At Sauna House we offer an exclusive sauna experience, designed to give you the best of both the heat of the sauna and the healing properties of aromatherapy. With a focus on quality, well-being and a strong connection to tradition, we have created an atmosphere where you can completely relax and recharge your energy.