As a mother of three small children with a busy life, I think it's really important to do something good for yourself. For me, a trip to the sauna means both physical and mental renewal. I am inspired by the Native American sweat lodge, also called a cleansing hut. I often use fresh herbs, brooms and incense in my sessions, which makes the experience even more sensual and healing with the intense heat.

I love creating a playful and relaxed atmosphere in the sauna. At the same time, I cherish the sauna as the sacred space it was originally created to be: a place for contemplation, silence and inner balance. In my childhood and youth I have danced a lot, and this has given me a special relationship with rhythm and flow, which also characterizes my massage. There will always be a focus on the breath, there will be a focus on the music, and not least on the oils which I like to combine in unconventional ways. I build up the heat and end at the top with a loving warm kiss.

My Gus is a free space with a focus on calm, relaxation and presence. I guide you to create control over your body, mind and breath – and at the same time let go of control in the outside world, so you can find your home. Here there is space to feel your body, create focus and let your thoughts calm down. I use carefully selected oils that support the experience of letting go and rediscovering inner energy and strength. I often work with woody scents combined with deep, sensual tones and invigorating scents that can open up the breath. Together they create an atmosphere where you can breathe deeply and let the mind calm down. As a person, I am both energetic, calm and caring – I embrace all the feelings and states that may arise in the sauna. I love being active, but at the same time see gus as an important tool to give the body a well-deserved break where you can really feel yourself. My goal is that you leave here with a feeling of inner strength, clarity and renewed energy.

I offer massage with carefully selected scent blends, music and towel swings that create a natural flow and support the mood. Each session is tailored to the intention – from calm and meditative to energetic or dramatic. I emphasize creating a holistic experience where warmth, scents, music and movement work together to provide presence, balance and well-being.

Saunagus with Søren – a breather in everyday life Step into the warmth and feel the calm sink in. Saunagus is a sensual experience where heat, incense and fragrant oils blend together to help you let go. Here there is room for love – for yourself, for the present – ​​and to get out of your head and into your body again. Together we create a safe space where you can really unwind, let go of your thoughts and just be. Looking forward to seeing you at my sessions

Hi my name is Jamie. In my gus you will experience the magic of the towel, combined with good music, and of course lovely oils. I came in second at my first Danish Championship this year, and fifth at the Nordic Championship, in Classic Saunagus.

I have been doing gus for 6 years in several different types of saunas. I typically do the more classic gus, where breathing and the mental are in focus. However, I can also do both energy and hot gus as well as private events that are customized to the customer's wishes.

My name is Mads, and I do gus, which is where I would actually like to go to gus, where everyday life can be left outside the sauna. My style is characterized by a relaxed and calm atmosphere with a focus on keeping the space and gradually building the heat in each round – also towards the hot side. Music, oils and breathing are also important elements in my gus. When it comes to oils, I'm a big fan of woody notes (e.g. Siberian Pine or Himalayan Cedar) as well as citrus notes (e.g. Lime or Bergamot) – and preferably good blends. I want to give guests an experience that there should be room for both inner peace and to push boundaries. When music, scents and atmosphere come together, I hope that guests leave with a feeling of peace and well-being – and a smile on their face.

I guide gus with roots in breathwork, yoga, shamanism and meditation. Here, breath, sound and heat merge into a sensual ceremony. I create a space where the nervous system can calm down, and you can let go of performance and find home within yourself. Met, held and embraced in a presence that calls you deep home.

In my gus sessions I focus on creating a comfortable space where you can dive into yourself, find peace, and where you are allowed to let go. The music will be calm, but will build to have more power towards the end. Come and join us for a wonderful experience.

Master craftsman with warm hands & high spirits. I have been practicing gus and oils for +12 years, the last year as a Master, and for me the sauna has always been more than heat... it's a reset. I love playing with energy, feeling and mood and yes… you can expect good warmth from me. Mine gus took a musical journey. Everything from the deep and the calm to gentle and deep Ibiza vibes. I study breathwork, yoga & well-being in my free time and therefore know exactly how important it is to land in your own space. With me you get: Heat (really hot). Presence. Laughter and goosebumps. Music that lifts you up and makes you feel yourself. The feeling of coming home to your own body. In addition to all the warmth and closeness, I am also the CEO of my own influencer business, so yes… I often drive 200 km/h and that's why I love Sauna House: a place where we can let go of the world and just be. I'm looking forward to having you with me in the warmth.

I am a passionate and committed gusmester. There is a lot of focus on the heat and breathing, where the old virtues of a classic sauna bath are mixed with effective modern towel techniques. My inspiration comes from the Blackfoot Indians where heat is used as a healing process. All kinds of scents can come into play.

In my work I emphasize a common thread between oils, music and presence. I create a space where we are together but where there is also room to be with oneself. I travel a lot on a daily basis and my work is demanding, which is why I use the sauna to recharge and de-stress - come along!

Jeg hedder Mathilde, og mine gus starter med fælles ro og nærvær, hvor vi gennem åndedrætsøvelser lander i kroppen. Jeg elsker varme og skaber en intens, men afstemt saunaoplevelse med nøje udvalgte olier, der understøtter stemning og fordybelse. Mine gus spænder fra dyb relax til afrobeat, high energy og vikingemusik, og jeg tilpasser altid varme og intensitet efter rummet og dem, der deltager.

Gus hos mig er rolige, sanselige og nærværende. Dufte, musik og stemning er ofte inspireret af vejret/naturfænomener omkring os. Jeg er evigt inspireret af mine finske rødder, så mine gus er tæt forbundet til natur og afslapning. Jeg går efter at skabe plads til fordybelse og balance mellem krop og sind, med let guidance undervejs. Du får lov til at lande i kroppen og rummet, hvorefter vi roligt bygger varme og intensitet op.